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|Is Mental Skills Coaching for You?
Over the years, I've found that athletes who benefit most from Mental Skills Coaching share the following qualities:
I coach many of my clients by telephone, GoToMeeting or FaceTime. Distance has never been a problem. What matters is how you put the principles into practice.
– Lynda Lahman
What started out as a goal to "fix" my fear of riding has now opened me up to approaching my entire life in a different way with more confidence, joy, and optimism."
"The biggest lesson I learned from her was how to make peace with that part of me that is terrified, critical and fundamentally unhelpful, rather than try to fight it or force it away."
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Do you love your sport, yet find that you're your own worst enemy when it comes to the mental side of the game? Take this quiz.
Hello, I'm Lynda Lahman, a mental skills coach for athletes based in the Seattle, Washington area.
Every athlete experiences pangs of doubt, fear, self-consciousness, frustration and distraction. If yours last for moments, hours or even days, here's good news:
Mental skills coaching can help you master the mental game of sport–and in the process, have you enjoying your game more than you ever thought possible.My unique approach to coaching.
Since 2004, I've been helping athletes of all ages and backgrounds learn to master the mental game of sport. My unique approach is based on what I've learned from 30 years of practice as a psychotherapist, over nine years experience coaching athletes, and a lifetime of experience as an athlete myself. (Bio)
Here's what makes my coaching unique:
When you apply the lessons and techniques you learn in session, you can look forward to achieving the following gains:
Learn more. Call or email me to schedule a free, no-obligation initial consultation.
The Winner's Mind by Lynda Lahman, MA
Email Contact | Phone: (425) 761-7715
Services | Climbing Sports | Endurance Athletes | Equestrians | Golfers | Motorcyclists | Runners | Tennis Players | Injured Athletes | Parents | Teams/Groups | Young Athletes
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